OCD 1.0.0
Paid Version
Publisher Description
Learn skills to resist obsessions and compulsions!
All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.
You first rate the frequency and strength of the OCD thoughts on a color coded scale of 1 (fleeting) to 10 (continual, very difficult to resist).
You then move on to the first set of skills, where you will select one of ten different calming activities to perform.
After following the instructions for the calming activity, you will select one of ten ways to change your thoughts. Changing your thoughts in order to change your feelings is the basis of cognitive behavioral psychotherapy, the most widely practiced form of psychotherapy.
After utilizing one of the thought changers, you proceed to selecting one method for resisting the rituals or compulsions. This is the basis of exposure and response prevention, the evidence based method of OCD treatment.
After implementing those skills, you rate the level of OCD again in order to determine if the skills you chose were effective for you. If the level of the OCD has not reduced sufficiently, you will be given the opportunity to try again, selecting a different skill set.
The content presented is for your information only. It is not a substitute for professional counseling or medical advice, and it should not be used to treat a psychiatric or medical condition. Please consult your healthcare provider or a counselor if you have any questions or concerns.
*** Tested on a Nexus One phone.
About OCD
OCD is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops OCD is AppCounselor. The latest version released by its developer is 1.0.0. This app was rated by 1 users of our site and has an average rating of 3.0.
To install OCD on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2011-05-04 and was downloaded 13 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the OCD as malware as malware if the download link to air.com.asdspecialist.ocd is broken.
How to install OCD on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the OCD is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by OCD will be shown. Click on Accept to continue the process.
- OCD will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.